Ingredients: 1 tsp olive oil 4 cloves garlic 1 pound asparagus (rough ends removed, cut into 2 inch pieces) 1 pound spinach (washed well) ⅓ cup water 1 cup raw cashews or sunflower seeds 3 Tbsps capers, with brine Salt to taste 1 tbsp fresh lemon juice Directions: In a medium saucepan, sauté garlic in … Continue reading Asparagus-Spinach Dip
Vegan Potato Croquettes
https://www.peta2.com/recipes/potato-croquettes/ Ingredients: 2 large potatoes, peeled and chopped 1-2 Tbs vegan margarine 4 Tbs soy milk 1 tsp salt ¼ tsp garlic powder 1 Tbs chopped parsley 1 cup bread crumbs Directions: Boil the potatoes in a large pot until soft, then drain. Place in large bowl and mash thoroughly with a potato masher or a … Continue reading Vegan Potato Croquettes
Pesto Pizza
Ingredients: 4 whole wheat sub buns, cut in half 4-8 Tbs Italian Pesto Tomato, sliced thin Green onions, chopped Directions: Top sub bun with Italian Pesto, tomato, and green onions Warm in oven at 350 degrees F for 5-7 minutes
Italian Pesto
Ingredients: 2 cups of fresh basil packed down (may also substitute parsley or cilantro for part) 2-4 cloves garlic 1 Tbsp pine nuts Pinch of salt ⅓ cup cold pressed olive oil Directions: Process all ingredients together in a food processor. Refrigerate until ready to use.
Carob Fudge
Ingredients: 1 ½ cups carob chips 1 cup peanut butter ½ cup maple syrup 1 cup softened dates, chopped 1 cup walnuts, chopped Directions: Melt carob chips in a double boiler or in the microwave. Once melted, add peanut butter and maple syrup. Stir well, and fold in walnuts and dates. Pour mixture into 8 … Continue reading Carob Fudge
Artichoke Spinach Dip
From: Plant-Powered Families by Dreena Burton Ingredients: ¾ cup raw cashews unsoaked 1-2 medium large cloves sliced or quartered to taste ¾ teaspoon salt ¾ plain almond milk 2 ½ -3 tablespoons freshly squeezed lemon 2 cups of thawed or canned artichoke hearts 2 loosely packed cups fresh spinach leaves Directions: In the blender blend … Continue reading Artichoke Spinach Dip
Taco Fiesta Potato Crisps
Adapted from ohsheglows.com Ingredients: 2 russet potatoes unpeeled and sliced into ¼ inch rounds 1 tablespoon olive oil Recipe for Walnut Taco Meat Recipe for So Very Sour Cream ½ to ¾ cup salsa 2 to 3 green onions thinly sliced Directions: Make the potato crisps: preheat oven to 425 F line a large rimmed … Continue reading Taco Fiesta Potato Crisps
So Very Sour Cream
From: Vegan Holiday Cookbook by Isa Moskowitz Ingredients: 1 cup raw cashews, soaked in water for at least 2 hours and drained 1 (14-ounce) can of coconut milk ½ cup fresh lemon juice ¼ cup refined coconut oil, melted ½ teaspoon onion powder Big pinch of salt Directions: In a blender, puree all the ingredients … Continue reading So Very Sour Cream
Coleslaw in Peppers
From: Give Them Something Better Ingredients: 4 cups cabbage, shredded ¼ cup carrot, grated ⅓ cup soy mayonnaise 2 tablespoons lemon juice 2 tablespoons green onion finely minced 1 tablespoon sugar ¼ teaspoon salt (or to taste) Directions: Combine cabbage & carrots in a large bowl. Mix together remaining ingredients in a medium bowl. Pour … Continue reading Coleslaw in Peppers
Sweet and Sour Sauce
Adapted from daringgourmet.com Ingredients: 1 cup canned pineapple juice ,see note 3/4 cup packed light brown sugar ⅓ cup lemon juice 3 tablespoons ketchup 2 tablespoons soy sauce or tamari (GF) For the Cornstarch Slurry: 1 1/2 tablespoons cornstarch dissolved in 2 tablespoons water Directions: Place all of the ingredients, except for the cornstarch slurry, … Continue reading Sweet and Sour Sauce
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