Ingredients: 8 oz mushrooms, chopped 2 stalks celery, chopped finely 2 cloves garlic ½ tsp each rosemary, thyme, basil,oregano 1 tsp salt 2 cups Arborio rice 4 ½ cups veggie stock or water 6 bell peppers cut into halves lengthwise Directions: Sauté mushrooms and celery in a pan on medium high heat until soft and… Continue reading Mushroom Risotto Stuffed Peppers
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Zucchini with Sun-Dried Tomatoes
Ingredients: 10 sun-dried tomatoes 1/4 cup warm water 5 Tbsp olive oil 1 large onion, finely sliced 2 garlic cloves, finely chopped 2 1/4 pounds zucchini, cut into thin strips Salt to taste Directions: Slice the sun-dried tomatoes into thin strips. Place in a bowl with warm water. Let stand for 20 minutes. In a… Continue reading Zucchini with Sun-Dried Tomatoes
Basic Whole Wheat Pizza Dough
Ingredients: 1 cup water 1/4 cup canola oil 1 tsp salt 2 Tbsp honey 1 Tbsp active dry yeast 1 3/4 cup whole wheat flour 1 cup unbleached flour Directions: Place water, canola oil, salt, honey, 1 cup whole wheat flour, and yeast in a large bowl. Mix ingredients together and whip for five minutes.… Continue reading Basic Whole Wheat Pizza Dough
Fancy “Faccia” Herb Pizza Dough
Ingredients: 1 package whole-wheat store-bought pizza dough (or basic whole wheat pizza dough) 1/4 tsp garlic powder 1/2 tsp dried oregano 1/2 tsp dried basil 1/2 tsp dried thyme Pinch salt 1 Tbsp extra-virgin olive oil 2 cloves garlic, thinly sliced 10-12 cherry tomatoes, halved 6-7 fresh basil leaves, roughly chopped Additional spread (optional) Additional… Continue reading Fancy “Faccia” Herb Pizza Dough
Papaya-and-Watercress Salad with Lime
Salad Ingredients: 1/2 cup watercress leaves 1 cup peeled, seeded and thinly sliced papaya 1/2 cup canned hearts of palm, drained and sliced 1/2 cup thinly sliced tomato Dressing Ingredients: 1 Tbsp fresh lime juice 1 Tbsp chopped fresh cilantro leaves 1/4 tsp salt Pinch ground coriander Pinch allspice Directions: Arrange the watercress on 2… Continue reading Papaya-and-Watercress Salad with Lime
Very Berry Good Treats (Bars)
Ingredients: 1 3/4 cup rolled oats 4 cups fresh frozen unsweetened berries 2 tsp ground cinnamon, or to taste 1 tsp ground cloves 1/4 cup arrowroot 1/4 cup apple juice concentrate 16 whole berries, for garnish Directions: Preheat the oven to 350F. Lightly oil an 8-inch square baking pan. In a blender or food processor,… Continue reading Very Berry Good Treats (Bars)
Chickpea Noodle Soup
Ingredients: 1 large yellow onion, thinly sliced 1 cup peeled, thinly sliced carrots (or chipped baby carrots) 2 cloves garlic, minced 2 clips sliced mushrooms ½ teaspoon celery seeds 1 teaspoon dried thyme ½ teaspoon dried rosemary, crushed in your fingers ½ cup brown rice or chickpea miso 5 cups water or vegetable stock 2… Continue reading Chickpea Noodle Soup
Delicious Mini Zesty Date Cakes
Ingredients: Zesty Date Filling 1 cup pitted dates ⅓ cup water, plus extra ½ tsp finely grated orange zest Generous pinch of salt (optional) Cookie Crumble ¾ cup almond flour ¾ cup gluten-free oats 1 ½ Tbsp coconut or raw sugar ½ tsp gluten-free baking powder ½ tsp ground cinnamon ¼ tsp sea salt 3… Continue reading Delicious Mini Zesty Date Cakes
Caesar Salad
Ingredients for Salad: Chopped Romaine or Lettuce of Choice 2-3 small radishes, sliced thinly 2 green onion, chopped Vegan Croutons Caesar Salad Dressing (recipe follows) Caesar Salad Parmesan (recipe follows) Ingredients for Dressing: (MAKES 3/4-1 CUP) 1/2 cup raw cashews, soaked overnight ½ cup (60 mL) water 1 tablespoon (15 mL) lemon juice 1 small… Continue reading Caesar Salad
Jackfruit Tuna
Ingredients: 1 can of jackfruit (packed in water or brine, not syrup), rinsed and drained 1/4 onion, diced (about a 1/2 cup) 2 cloves garlic, minced 1 ½ teaspoons kelp granules 1/2 teaspoon dried tarragon 1 cup cooked great northern white beans 1/4 cup low-fat vegenaise 2 tablespoons dill pickled relish Salt to taste juice… Continue reading Jackfruit Tuna
