Recipes DWTD 2025Download
October 30, 2023
1. Haystacks Base layer: Baked Chips or brown rice Next layer: Blanca's beans Toppings: Chopped lettuce Diced cucumbers Diced tomatoes Shredded carrots Diced peppers Sliced olives Sliced green onions Sour cream Salsa Cheese sauce 2. Blanca's Beans Ingredients: 1 pound or 2 1/2 cups pinto or mixed beans 6 cups water 1 large onion, chopped … Continue reading October 30, 2023
Black-eyed peas
Ingredients: 1 can black-eyed peas, rinsed and drained ¼ tsp liquid smoke ½ tsp smoked paprika ¼ tsp garlic powder ¼ tsp onion powder Directions: Mix all ingredients together in a small saucepan. Heat until warm throughout.
Baked Beans
From: Griffin, V. “Baked Beans.” The Guilt-Free Gourtmet. Remnant Publications, 1999. 91. Print. Ingredients: 1 lb navy beans (or other bean of choice) 1 medium onion, chopped 2 cloves garlic, minced 1 cup tomato puree 1/2 cup dates, blended with 1 cup water 1/3 cup molasses 1 tsp onion powder 1 tsp vegetable salt (can … Continue reading Baked Beans
Any Beans
Ingredients: 1 cup any kind of bean 4 cups water Directions (Plan ahead method): Soak 1 cup of beans in 4 cups water overnight drain and rinse beans Pour beans into pot and cover with 1 inch of water bring to a boil and simmer until soft (approximately 1 hour) Season with salt and other … Continue reading Any Beans
Dominican Beans
Ingredients: 4 cups dried pinto beans ¾ onion, chopped ¾ green or red pepper 1 8 oz can tomato sauce 1 ½ Tbsp salt ¼ cup cilantro Directions: Soak beans overnight with plenty of water to cover. Place in crockpot and cook for 6-8 hours on high. Sauté onion and pepper in a little bit … Continue reading Dominican Beans
Bean Salad
Ingredients: 1 can cut beans, yellow 1 can cut beans, green 1 can kidney beans 1 can garbanzo beans ½ cup green bell pepper, finely diced ½ cup red bell pepper, finely diced ½ cup celery, finely diced ¼ cup parsley, minced (opt) ½ cup onions, finely diced 1/3 cup lemon juice 3 Tbs olive … Continue reading Bean Salad
Irish White Bean Soup
From: http://blog.fatfreevegan.com/2009/03/irish-white- bean-and- cabbage-stew.html Ingredients: 1 large onion, chopped 3 ribs celery, chopped 2-3 cloves garlic minced 1/2 head cabbage, chopped 4 carrots, sliced 1-1 ½ pounds potatoes, largely diced 1/3 cup pearled barley (optional) 6-8 cups vegetable broth 3 cups cooked great northern beans (2 cans, drained) 1 14-oz can diced tomatoes Seasonings 1 bay … Continue reading Irish White Bean Soup
Crockpot Chili
Ingredients: 1 onion, diced small 1 red bell pepper, diced small 4 cloves garlic 1 cup red lentils 1 cup brown or green lentils 28 oz can crushed tomatoes 2-3 Tbsps chili powder 1 tsp cumin 1 tsp oregano 1 Tbsp Braggs Liquid aminos (or soy sauce) 4 cups water Directions: For best flavor, sauté … Continue reading Crockpot Chili
Black Bean Chili Dip
Ingredients: 1 1/2 cups chopped sweet onion 1 large garlic clove, minced 1 jalapeno, seeded and chopped 1 1/2 cups cooked black beans, rinsed and drained 3/4 cup mild salsa 1 cup frozen corn kernels 2 tsp chili powder (or to taste) 1 tsp ground cumin (or to taste) 1/2 tsp kosher salt (or to … Continue reading Black Bean Chili Dip
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