Ingredients: Generous ½ cup fine bulgur wheat 2 ½ cups parsley, chopped ½ cup finely chopped green onions ¼ cup finely chopped mint 1 1/1 to 2 Tbsps olive oil 2 Tbsps lemon juice 1 ½ tsps salt sumac (optional) 2 firm ripe tomatoes, chopped Directions: Soak bulgur wheat in a bowl with cold water … Continue reading Tabbouleh
Koushari
Ingredients: 1 cup rice ½ cup vermicelli pasta 1 cup garbanzos or (1 can rinsed) 1 cup macaroni noodles 1 cup brown lentils 1 cup tomato sauce (store bought or homemade) 5 onions, diced large Directions: Rinse and sort lentils. Cover with 3 cups of water, bring to a boil and simmer until tender. Fry vermicelli … Continue reading Koushari
Vegan Tofu Sticks
Thanks Annie for this great recipe! Ingredients: 1 block extra firm tofu 1/4 cup + 1 Tbsp marinara sauce 2 Tbs + 2 tsp nutritional yeast Dried basil Sliced olives Directions Drain tofu: wrap block of tofu in paper towel. Place cutting board on top of the block of tofu. Apply even pressure to the … Continue reading Vegan Tofu Sticks
Energy Bites
Thank you Gimme Some Oven for this amazing recipe. Ingredients: 1 cup old fashioned oats 2/3 cup toasted coconut flakes 1/2 cup peanut butter 1/2 cup ground flax seed 1/2 cup semisweet chocolate chips (or vegan chocolate chips) 1/3 cup honey or agave nectar 1 Tbs chia seeds (optional) 1 teaspoon vanilla extract Directions: Stir … Continue reading Energy Bites
Apple Nachos
Thank you to Allyson Kramer for this delicious recipe! Ingredients: 3 crispy and slightly tart apples (honey crisp works the best) 1 tsp lemon juice 3 Tbs creamy natural peanut butter 1/4 cup sliced almonds 1/4 cup pecans 1/4 cup flaked unsweetened coconut 1/4 cup vegan carob chips Directions: Thinly slice apples Sprits apples with … Continue reading Apple Nachos
Pie Crust
Ingredients: 1/2 cup unsweetened coconut 1/2 cup raw almonds 2/3 cup flour or 3/4 cup quick oats 1/2 tsp salt 2 Tbs honey (warm and runny) Directions: Place coconut, almonds, flour and salt in food processor. Blend together for about 30 seconds then add honey and blend for 15 seconds. Turn off processor and text … Continue reading Pie Crust
Whipped topping
Ingredients 2 cans coconut milk (not lite milk) 1/4 cup sugar 1 Tbs vanilla Directions Place cans of coconut milk in the refrigerator overnight Place can upside down and open with can opener, drain off any liquid Place remaining coconut cream in a chilled metal bowl with the sugar and vanilla Whip using a hand … Continue reading Whipped topping
Spiced Pumpkin Pie
Ingredients: 1 9-inch pie crust 1 cup dark brown sugar 1/4 cup cornstarch 3/4 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp ginger 1/4 tsp salt pinch of allspice pinch of cloves 1 29 oz can 100% pumpkin puree 1/2 cup coconut milk 1/2 cup soy milk 1 tsp vanilla extract Directions: Preheat the oven to … Continue reading Spiced Pumpkin Pie
Crispy Lettuce Salad and Dressing
Ingredients Crispy Salad ½ head romaine Lettuce 2 cups mixed greens ½ cup Cherry tomatoes 1 English cucumber ½ cup shredded carrots Salad Dressing 5 to 5 ½ Tbs fresh lime juice, to taste 4 Tbs extra-virgin olive oil 2 large cloves garlic, minced 2 tsp ground cumin 2 tsp pure maple syrup, or to … Continue reading Crispy Lettuce Salad and Dressing
Green Beans with Roasted Nuts
Ingredients: Pinch kosher salt 1 ½ lbs green beans, trimmed 2 Tbs extra-virgin olive oil ½ cup roasted, unsalted mixed nuts, roughly chopped ¼ cup dried cranberries Directions: Bring a large pot of water to a boil. Add pinch of salt and the green beans and cook until tender, 6-8 minutes. Meanwhile, in a large … Continue reading Green Beans with Roasted Nuts
DWTDHixson 