Crust: Ingredients 1 cup almonds ¾ cup unsweetened coconut 2 Tbsps honey 1 tsp lemon zest (optional) Pinch of salt (optional) Directions: Process almonds and coconut together in a food processor until finely ground add honey until mixture sticks together a bit. Press into a baking dish and set aside. Pie filling: Ingredients: ½ cup … Continue reading Tangy Lemon Pie
Fig Energy Bites
Ingredients: ½ cup almonds 1 cup dried figs 2 Tbsps unsweetened shredded coconut 1 Tbsp chia seeds Directions: Put the almonds in a food processor and pulse until roughly chopped. Add the apricots, coconut, chia seeds, and salt, and pulse until chopped well. Using 1 heaping tablespoon at a time, form the mixture into balls. … Continue reading Fig Energy Bites
Chipotle Oat Burgers
Ingredients: 4 cups water ¼ cup Braggs Amino Acids or coconut amino’s ⅓ cup nutritional flakes 2 Tbsp cup of olive oil (optional, helps in browning) 1 tsp chipotle powder 1 tsp smoked paprika (optional) 1 tsp savory 1 tsp cumin 1 ½ tsp ground sage 1 Tbsp onion powder 1 ½ tsp garlic powder … Continue reading Chipotle Oat Burgers
Edamame Salad
Ingredients: 12 oz shelled edamame 16 oz frozen (thawed) or fresh corn 8 oz can water chestnuts ⅔ cup celery ⅓ cup green onion ¼ cup red peppers Dressing 5 Tbsp lemon juice 1 ½ Tbsp honey 1 ½ tsp salt 1 Tbsp parsley 1 garlic clove ⅛ tsp dill weed ¼ tsp basil Directions Mix … Continue reading Edamame Salad
Tzatziki Sauce for Burgers
Ingredients: ¼ plain dairy-free almond yogurt (I don't recommend using coconut yogurt) ¼ cup peeled, grated cucumber excess moisture removed 1 large garlic clove, minced ¼ teaspoon salt (or more to taste) ½ tablespoon fresh dill 1 teaspoon fresh lemon juice Directions: Mix all ingredients together in a small bowl. Drizzle on and over anything!
Bread in a Tin
Ingredients: 1 ¼ cups water 2 tsps yeast 2 Tbsps honey 2 Tbsps applesauce or olive oil 3 ½ to 4 cups whole wheat flour 1 tsp salt 1 Tbsp gluten flour Directions: Mix first three ingredients together and wait 10 minutes for yeast to activate. Add applesauce, gluten flour, and wheat flour, mixing in … Continue reading Bread in a Tin
Red Lentil Dip
Ingredients: 1 cup red lentils 4 cups water 1 bay leaf 1 small onion 1 tsp olive oil ⅓ cup pine nuts 3 cloves garlic ½ tsp cumin 1 tsp each oregano, thyme, basil, and salt ½ lemon juiced 1 Tbsp tomato paste Directions: Bring water, lentil, and bay leaf to a boil, lower heat … Continue reading Red Lentil Dip
“Cheezit” Cheese
Ingredients: 1 cup water ½ cup wheat flour ⅓ cup yeast flakes ¼ cup tahini 1 tsp onion powder ½ tsp garlic powder 2 oz pimentos 1 tsp salt 1 Tbsp lemon juice Directions: Pour into teflon cookie sheet about ⅛” thick. Bake in 400 degree oven until crisp around the edges. Cool and cut … Continue reading “Cheezit” Cheese
Vegan Crustless Veggie Quiche
Ingredients: 1 yellow onion, diced 1 cup baby bella mushrooms, chopped 1 red or yellow bell pepper, diced 3 cloves garlic, minced 1 cup broccoli, steamed or boiled 1 block extra firm tofu 1/2 cup unsweetened non dairy milk 2 tbsp nutritional yeast 1/2 tsp turmeric 1/2 tsp cumin 1 tsp dried basil 1/4 tsp … Continue reading Vegan Crustless Veggie Quiche
Blueberry Lemon Chia Muffins
Ingredients: 1 cup Spelt Flour 1 ½ tsp Baking Powder (aluminum free) Pinch of Sea Salt 1 Ripe Banana ½ cup Applesauce ¼ cup Honey (or Maple Syrup for vegan) 2 tbsp Grapeseed Oil (or melted coconut oil) 1 tbsp Chia Seeds Zest of 1 Lemon 1-1/2 tbsp Lemon Juice 1 cup Fresh Blueberries Directions: … Continue reading Blueberry Lemon Chia Muffins
DWTDHixson 