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Ingredients: 2 tsp olive oil 2 cups fresh mushrooms (or 4 oz can) ½ cup chopped red bell pepper (or 2 oz can pimentos) ½ cup chopped green bell pepper 1 cup chopped onion 2 cloves garlic, minced 1 ½ tsp tahini 24 oz firm tofu, rinsed, drained, and crumbled 2 Tbsps nutritional yeast 1 … Continue reading Mushroom and Pepper Mini Quiches

Ingredients: Glaze ⅓ cup maple syrup 1 Tbsp vanilla ½ cup walnuts, coarsest chopped ½ tsp ground coriander ⅛ tsp cardamom Filling 6 oz Non dairy cream cheese (we used Tofutti brand) 1 Tbsp honey 1 Tbsp vanilla ¼ cup walnuts, chopped Dough One portion Basic Sweet Roll Dough, rolled out in a 9 X … Continue reading Cream Cheese Rolls

Ingredients: ½ cup warm water ¼ cup honey 1 Tbsp instant yeast 2 cups non dairy milk ¼ olive oil 1 ½ tsps salt 3 Tbsps ground flaxseed 6 cups white whole wheat flour, plus extra for kneading Directions: Mix warm water, honey, and yeast in a small bowl and let stand for 5 minutes … Continue reading Basic Sweet Roll

Ingredients: 1 cup apples of your choice, diced 1 cup red grapes, cut in half 1 cup fresh pineapple, diced 1 Tbs. orange juice Directions: Toss together and chill

Ingredients: 2 cups cooked chickpeas 3 1⁄2 Tbs freshly squeezed lemon juice 1 Tbsp tahini 2 Tbsp extra virgin olive oil 1 clove garlic or 1⁄2 tsp garlic powder 1⁄2 tsp salt 4 Tbsp water 1⁄2 cup mixed olives 2 Tbsp sun dried tomatoes Directions: Combine all ingredients but olives and sun dried tomatoes in … Continue reading Olive and Sun-Dried Tomato Hummus

Ingredients: 1 cup soaked chickpeas* 2 cups shelled edamame 1 tsp salt 1 cup roughly chopped cilantro 4 Tbsp chickpea flour 2 large cloves garlic 1 onion chopped 2 tsp cumin powder *Soaked chickpeas are not cooked. These must be dried chickpeas soaked overnight. You can used canned chickpeas however it will result in a … Continue reading Turkish Falafel