From: McKeever, J (2014, Dec 18). Barbecue Soy Curls From the Instant Pot Slow cooker. Retrieved from here.
Ingredients:
- 1 (8-ounce) package Soy Curls (www.butlerfoods.com, also available from http://www.amazon.com)
- 2 Tbs Hickory liquid smoke
- 2 Tbs tamari (soy sauce)
- 4 cups water
Sauce
- 1 small yellow onion, chopped
- 2 tablespoons chopped garlic
- 2 cups organic ketchup
- 2 tablespoon molasses
- 1 tablespoon Hickory liquid smoke
- 1/2 teaspoon ground mustard powder
- 1 teaspoon salt
Directions:
- 1. Combine first 4 ingredients and let sit for about 15 minutes to rehydrate soy curls, drain a bit of the excess water off
- Sauté onions and garlic in sauce ingredients until onions are tender
- Combine all ingredients and bake in covered dish or slow cooker for 1 hour
Tip: visit this website for great video demonstrating how to make this
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