Ingredients: 2 ½ cup walnuts, ground 2/3 cup whole wheat flour 1 tsp salt 1/3 cup flaxseed meal ½ cup + 2 Tbs maple syrup (OK to substitute agave) Directions: Preheat oven to 350. Mix ingredients in order given. Drop by 2 Tbs onto oiled cookie sheet. Flatten with fork. Bake 10-15 minutes. Cook partially, … Continue reading Happy Cookies
Golden Macaroons
Ingredients: ¾ cup water 2/3 cup dates, chopped 1 cup raw carrots, grated 1 tsp almond extract ½ tsp salt 2 cups coconut, unsweetened ¼ cup soy flour ¼ cup whole wheat flour Directions: Process water and dates in a blender until smooth. Mix with carrots, almond extract, and salt. Add remaining ingredients and mix … Continue reading Golden Macaroons
Chewy Oatmeal Cookies
From 7 Secrets Ingredients: ¾ cup brown sugar 1 cup coconut milk ¾ tsp salt 1 cup whole wheat flour 1 tsp aluminum free baking powder 1 ½ cup quick oats ¾ cup raisins ½ cup chopped walnuts (optional) 1 cup crushed pineapple (juice drained) or diced apples, pears or mangos Directions: Combine brown sugar … Continue reading Chewy Oatmeal Cookies
Green Grasshopper Pie
Ingredients: Pudding: 19 ounces tofu 1 tsp peppermint extract ¾-1 cup agave or honey ⅓ cup light coconut milk ½ cup soy milk 1-3 tsp agar powder 3 Tbsp coconut oil 2 tsp vanilla extract ½ tsp sea salt small handful of spinach Topping: Carob chips Vegan Whipped topping Directions: To make pudding: Heat soy … Continue reading Green Grasshopper Pie
Pie Crust
Ingredients: 1/2 cup unsweetened coconut 1/2 cup raw almonds 2/3 cup flour or 3/4 cup quick oats 1/2 tsp salt 2 Tbs honey (warm and runny) Directions: Place coconut, almonds, flour and salt in food processor. Blend together for about 30 seconds then add honey and blend for 15 seconds. Turn off processor and text … Continue reading Pie Crust
Potato Truffles
From: http://www.dessertfortwo.com/mashed-potato- truffles/ Ingredients: ½ cup cold mashed potatoes 1 cup dark chocolate chips ½ teaspoon vanilla ½ cup of topping for rolling (cocoa powder, coconut flakes, powdered sugar or finely chopped nuts) Directions: In a small bowl, add the chocolate chips. Melt them in the microwave at 50% power, or in a double boiler. Melt … Continue reading Potato Truffles
Cherry Cobbler
Ingredients: Cobbler 4 cups cherries ¾ cup frozen juice concentrate ½ tsp almond extract ¼ cup honey ⅓ cup cornstarch ½ cup juice or water Crust 1 tsp yeast dissolved into 2 Tbsp warm water ¼ cup coconut milk ½ tsp salt 2 tsps sugar ⅓ cup+1 Tbsp wheat pastry flour ⅓ cup bleached white … Continue reading Cherry Cobbler
Oatmeal Raisin Cookies
Adapted from Blaney, D and Diehl, H. “Oatmeal-Raisin Cookies.” The Optimal Diet. The Official CHIP Cookbook. Autumn House Publishing, 2009. 145. Print. Ingredients: 1 Tbs olive oil ⅓ cup applesauce, unsweetened ½ cup honey (consider reducing to ⅓ cup) 1 ½ tsp Ener-G Egg replacer powder (dissolved in 2 tbsp water) ½ cup nondairy milk … Continue reading Oatmeal Raisin Cookies
Blueberry Cream Pie
Ingredients: Cream Filling ⅔ cup water 1 teaspoon agar powder (1 tablespoon flakes) ½ cup cashew nuts ¼ cup honey ½ cup pineapple juice ½ teaspoon salt Water to equal 2 cups total mixture 1 cup frozen blueberries Directions: Make and bake a Crumble Nut Crust. Place water and agar in a saucepan and bring … Continue reading Blueberry Cream Pie
Blueberry Topping and Glaze
Ingredients: ¾ cup Old Orchard Berry Blend juice concentrate 2 Tablespoons each honey, and water ½ teaspoon agar powder (½ tablespoon flakes) 1 ½ cups fresh or frozen blueberries Directions: Boil juice, honey and agar together 1-2 minutes. Cool 10 minutes in refrigerator.
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