Ingredients: 3 lbs butternut squash, peeled and cubed 2 Tbsps olive oil 2 tsps smoked paprika ¾ tsp salt ½ tsp turmeric ½ tsp garlic powder Directions: Preheat oven to 375 F. Toss butternut with oil and spices. Bake for 30-35 minutes stirring once or twice.
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Barbecue Tofu Balls
Ingredients: 1/2 recipe tofu walnut balls 1 recipe BBQ sauce 1 10 ounce jar simply fruit apricot preserves Directions: Combine apricot preserves with bbq sauce. Place tofu balls in a 9 by 13 pan. Pour sauce mixture over balls. Bake at 350 for 45 minutes.
Tofu Walnut Balls
Ingredients: 2 16 oz pkgs tofu 1 cup of water ¼ cup Braggs Liquid Aminos 4 cups soft bread crumbs 1 ½ cups walnuts, finely chopped 1 cup quick oats 1 cup finely diced onion 1 tsp sage ½ tsp garlic powder 1 tsp onion powder 1 tsp herbamare or salt 1 tsp basil 1 … Continue reading Tofu Walnut Balls
Barbecue Sauce
Ingredients: ½ cup tomato juice ½ cup tomato paste ½ cup finely chopped onions 4-5 garlic cloves, minced ½ cup lemon juice 2 Tbsps Braggs Liquid Aminos 2 Tbsp molasses 2-3 Tbsps honey 1 Tbsp paprika ¼ tsp cayenne ½ tsp sea salt ½ tsp oregano ½ tsp marjoram Directions: Sauté onion and garlic in … Continue reading Barbecue Sauce
Walnut Carob Cookies
Ingredients: 2 ½ cups Walnuts ⅔ cup whole wheat pastry flour or oat flour ⅓ cup raisins ⅓ cup unsweetened coconut ⅓ cup carob chips ½ cup plus 2 Tbsps maple syrup 1 tsp vanilla ½ tsp maple extract 1 tsp salt 1/3 cup flax meal Directions: Grind walnuts into small pieces in a food … Continue reading Walnut Carob Cookies
Baked Millet
Ingredients: 1 cup orange juice ½ cup non dairy vanilla milk ½ cup raw almonds ½ cup raw walnuts ⅓ cup pitted dates 2 Tbsps ground flaxseed 1 tsp vanilla ½ tsp salt 4 cups cooked millet ½ cup quick oats Directions: Preheat oven to 375. Blend all ingredients, except millet and oats, until smooth. … Continue reading Baked Millet
Garbanzo Oat Waffles
Ingredients: 2 ¼ cups water 1 cup soaked garbanzo beans (½ cup dried) 1 ½ cups oats 1 Tbsp oil 1 Tbsp natural granulated sweetener or honey ½ tsp salt Directions: Preheat waffle maker on desired setting. Blend all ingredients together in a high speed blender until smooth. Pour ¼ cup of batter for each … Continue reading Garbanzo Oat Waffles
Very Berry Fruit Sauce
Ingredients: 1 11.5 oz can berry-flavored juice concentrate, thawed 1 pound of mixed berries (3-4 cups) 3 Tbsps cornstarch Directions: Mix cornstarch with concentrate in a medium bowl and pour into saucepan. Fill juice can with water and add to the pan. Bring to a rolling boil. Add the frozen fruit (puréed slightly, if desired). … Continue reading Very Berry Fruit Sauce
Omega Sprinkles
Ingredients: ¼ cup hemp seeds ¼ cup chia seeds ¼ cup flax seeds ¼ cup walnuts 2 Tbsps date sugar Salt to taste Directions: Grind flax and chia seeds in a coffee grinder and walnuts in a food processor. Mix all ingredients and refrigerate in an airtight container. Sprinkle over anything!
Mushroom and Pepper Mini Quiches
Ingredients: 2 tsp olive oil 2 cups fresh mushrooms (or 4 oz can) ½ cup chopped red bell pepper (or 2 oz can pimentos) ½ cup chopped green bell pepper 1 cup chopped onion 2 cloves garlic, minced 1 ½ tsp tahini 24 oz firm tofu, rinsed, drained, and crumbled 2 Tbsps nutritional yeast 1 … Continue reading Mushroom and Pepper Mini Quiches