1. 1 bunch kale
  2. ½ lemon, juiced
  3. ½ avocado
  4. 2 garlic cloves
  5. pinch salt (to taste)


  1. Combine lemon juice, avocado, and garlic in a blender and cream.
  2. Wash the kale and remove stems, then chop.
  3. Add the dressing and massage
  4. Salt to taste

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