Ingredients: 1 cup Spelt Flour 1 ½ tsp Baking Powder (aluminum free) Pinch of Sea Salt 1 Ripe Banana ½ cup Applesauce ¼ cup Honey (or Maple Syrup for vegan) 2 tbsp Grapeseed Oil (or melted coconut oil) 1 tbsp Chia Seeds Zest of 1 Lemon 1-1/2 tbsp Lemon Juice 1 cup Fresh Blueberries Directions: … Continue reading Blueberry Lemon Chia Muffins
Chia Chocolate Pudding
Ingredients: 1 ½ cup Almond milk (unsweetened) ⅓ cup chia seeds ¼ cup carob or unsweetened cocoa powder 2-5 Tbs maple syrup (can substitute 5-9 dates if blending) ½ tsp ground cinnamon (opt) ¼ tsp sea salt ½ tsp vanilla extract (opt) Directions Add all ingredients except sweetener to a mixing bowl and whisk vigorously … Continue reading Chia Chocolate Pudding
Almond Zen Granola
From Plant Powered Families by Dreena Burton Ingredients: 3 cups rolled oats 3 Tbs raw pumpkin seeds 3 Tbs sunflower seeds 1/4 tsp sea salt 2-21/2 Tbs almond butter 2 Tbs maple syrup 1/2 tsp blackstrap molasses 1/3 cup honey Directions: Preheat oven to 300F and line a large rimmed baking sheet with parchment paper. … Continue reading Almond Zen Granola
Crunchy Granola
Ingredients 8 ½ cups old fashioned oats 1 cup sliced almonds 1 cup whole wheat flour 1 cup coconut flakes 3/4 tsp salt 2 tsp vanilla 3/4 cup oil 1 cup honey Directions: Preheat oven to 225 F Combine wet and dry ingredients separately Add wet to dry ingredients and stir well (may need to … Continue reading Crunchy Granola
DWTDHixson 