1. 1/4 cup firmly packed, chopped, pitted dates
  2. 1 cup water
  3. 1 cup diced green kale leaves
  4. 1/2 cup soaked, unsalted, raw cashews
  5. 2 medium-sized bananas
  6. 1 Tbs chia seeds
  7. 1 tsp minced ginger
  8. 1/2 tsp vanilla extract
  9. pinch of salt
  10. 2 cups ice cubes


  1. Pour the dates and water into the blender, add the other ingredients, and blast on high for 30 to 60 seconds until smooth and creamy.
  2. Pour into ice-cream maker and follow directions according to manufacturing instructions -OR-
  3. Freeze into solid strips, then reconstitute in a food processor with a little almond, soy, or coconut milk until the consistency of soft serve ice cream.

Optional Boosters

  1. 1 tablespoon flax oil
  2. 1 teaspoon wheatgrass powder

3 thoughts on “I can’t believe it’s kale ice cream

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