Adapted from Blaney, D and Diehl, H. “Oatmeal-Raisin Cookies.” The Optimal Diet. The Official CHIP Cookbook. Autumn House Publishing, 2009. 145. Print.


  1. 1 Tbs olive oil
  2. ⅓ cup applesauce, unsweetened
  3. ½ cup honey (consider reducing to ⅓ cup)
  4. 1 ½ tsp Ener-G Egg replacer powder (dissolved in 2 tbsp water)
  5. ½ cup nondairy milk
  6. 1 cup spelt or unbleached white flour (You can get spelt flour at Earth Fare, has a wonderful flavor)
  7. ¼ tsp salt
  8. 1 tsp baking powder
  9. 2 tsp cinnamon or substitute
  10. 1 tsp nutmeg or cardamon
  11. ¼ tsp cloves
  12. 1 ½ cup quick oats (can use old fashioned oats but changes consistency)
  13. 1 cup raisins
  14. ¼ cup coconut, unsweetened shredded


  1. Mix together wet ingredients
  2. Add dry ingredients to wet mixture, then mix together well
  3. Drop by tablespoonfuls onto a lightly oil-sprayed cookie sheet
  4. Bake at 375 F for 10 minutes or until golden brown
  5. Do not overbake cookies or they will be dry
  6. Makes 24 cookies.

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