Adapted from “Give Them Something Better”

Ingredients:

1. 3 ½ Cups of water
2. ¼ Cup Braggs Liquid Aminos
3. ¼ Cup Nutritional Yeast Flakes
4. 2 tablespoons olive oil
5. 2 tablespoons onion powder
6. 1 tablespoon Italian seasoning
7. 1 ½ teaspoon garlic powder
8. ½ teaspoon cayenne
9. 1 tablespoon cumin
10. 1 tablespoon chipotle pepper powder
11. 3 ½ cups of quick oats

Directions:

1. Preheat oven to 350 F.  Coat a baking sheet with non-stick cooking spray.
2. Combine all ingredients, except oats, in a medium saucepan; bring to a boil
   over a high heat.
3. Remove from heat; add oats and stir well. Allow mixture to sit 5 minutes.
4. Scoop mixture into 1’’ round balls place on prepared baking sheet. Bake 30 minutes;.