Ingredients: ¾ cup cornmeal ¾ cup oat flour ½ t salt 2 t Baking Powder ½ cup coconut milk ¼ cup applesauce 2 T honey 2 T water (as needed) Directions: Mix together in a mixing bowl: cornmeal, flour salt, and baking powder Stir together the coconut milk, applesauce, and honey in measuring cup. Add … Continue reading Lite and Tender Cornbread
Southern Spoon Bread
This recipe is adapted from "Favorite Wildwood Recipes." Ingredients: 2 cups whole corn 2 cups water 1 tsp salt 1/8 cup oil 2 Tbs apple sauce 1 cup yellow cornmeal Directions: Blend first two ingredients until creamy. Add rest of ingredients and mix well. Pour into flat oiled baking pans or dishes. Bake at 350F … Continue reading Southern Spoon Bread