1. ¾ cup cornmeal
  2. ¾ cup oat flour
  3. ½ t salt
  4. 2 t Baking Powder
  5. ½ cup coconut milk
  6. ¼ cup applesauce
  7. 2 T honey
  8. 2 T water (as needed)


  1. Mix together in a mixing bowl: cornmeal, flour salt, and baking powder
  2. Stir together the coconut milk, applesauce, and honey in measuring cup. Add water to make 1 cup of mixture
  3. Combine wet and dry ingredients, stirring briskly until smooth. Pour into an 8” by 8” pan. Bake at 375F for 20-25 minutes.

2 thoughts on “Lite and Tender Cornbread

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