Ingredients: 2 ½ cups Walnuts ⅔ cup whole wheat pastry flour or oat flour ⅓ cup raisins ⅓ cup unsweetened coconut ⅓ cup carob chips ½ cup plus 2 Tbsps maple syrup 1 tsp vanilla ½ tsp maple extract 1 tsp salt 1/3 cup flax meal Directions: Grind walnuts into small pieces in a food … Continue reading Walnut Carob Cookies
From veganricha.com Ingredients: Wet: Zest of a lemon 2 tbsp lemon juice 2 tbsp non dairy yogurt or applesauce 2 tbsp chia seeds 3 tbsp semi solid coconut oil 1/3 cup sugar , unrefined raw or other Dry: 1/4 cup almond flour or use more flour 1 cup flour (unbleached all purpose or white whole … Continue reading Vegan Lemon Chia Cookies
Ingredients: 2 ½ cup walnuts, ground 2/3 cup whole wheat flour 1 tsp salt 1/3 cup flaxseed meal ½ cup + 2 Tbs maple syrup (OK to substitute agave) Directions: Preheat oven to 350. Mix ingredients in order given. Drop by 2 Tbs onto oiled cookie sheet. Flatten with fork. Bake 10-15 minutes. Cook partially, … Continue reading Happy Cookies
From 7 Secrets Ingredients: ¾ cup brown sugar 1 cup coconut milk ¾ tsp salt 1 cup whole wheat flour 1 tsp aluminum free baking powder 1 ½ cup quick oats ¾ cup raisins ½ cup chopped walnuts (optional) 1 cup crushed pineapple (juice drained) or diced apples, pears or mangos Directions: Combine brown sugar … Continue reading Chewy Oatmeal Cookies
Adapted from Blaney, D and Diehl, H. “Oatmeal-Raisin Cookies.” The Optimal Diet. The Official CHIP Cookbook. Autumn House Publishing, 2009. 145. Print. Ingredients: 1 Tbs olive oil ⅓ cup applesauce, unsweetened ½ cup honey (consider reducing to ⅓ cup) 1 ½ tsp Ener-G Egg replacer powder (dissolved in 2 tbsp water) ½ cup nondairy milk … Continue reading Oatmeal Raisin Cookies
Please note: many of these recipes were adapted from the following sites: Vegan Richa and Oh She Glows. Menus listed by month with most recent on top. Current year, 2023 January 2023 (Colorful, Healthy Lunch) Fruit Thins Lemon Pudding Carrot-Parsnip Soup Parsnip Chips Italian Vegetable Toss Previous Years January 2020 (Old Favorites with a Healthy … Continue reading Monthly Menus
Breakfast Almond Zen Granola Baked Millet Berry Fruit Salad Blueberry Lemon Chia Muffins Breakfast Burritos Cashew Oat Waffles Cranberry Crunch Crunchy Granola French Toast Garbanzo Oat Waffles “No Nuts” Granola Nut Fruit Cups Oatmeal Pancakes Potato Tofu Hash Pumpkin Biscuits with Sage and Thyme Scrambled Tofu Very Berry Fruit Sauce Very Berry Good Treats (Bars) … Continue reading Recipes in Categorical Order
A Almond Zen Granola Angela’s Creamy Mushroom, Green Bean and Wild Rice Casserole Any Beans Apple Nachos Apricot-stuffed Celery Artichoke Spinach Dip Asparagus Spinach Dip B Baba Ghannouj Badam-Puri Baked Beans Baked Millet Barbecue Balls Barbecue Sandwich Barbecue Sauce Basic Sweet Roll Dough Basic Whole Wheat Focaccia Dough Bean Salad Beets with Lemon Sauce Berry … Continue reading Alphabetical List
Ingredients: 2 cups almond meal or almond flour 3/4 cup sugar 1/3 cup almond milk 1 tsp cardamom powder 1 pinch saffron Directions: Mix all the ingredients. Make about 25 flat balls. Cut with a cookie cutter. Arrange them onto oiled (or non-stick) cookie sheet. Broil for about 3-5 minutes. Cool cookie sheet for about … Continue reading Badam-Puri (Indian style almond cookie)
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